Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals - Martin Meadows

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

By Martin Meadows

  • Release Date: 2015-04-08
  • Genre: Self-Improvement
Score: 4.5
4.5
From 169 Ratings

Description

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals

Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.

Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy and don’t believe in your abilities.

What is self-efficacy? What are the main four sources of it? How can you become more confident in your skills?

These are some of the questions I’ll answer in this short book. The advice you’re about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.

Here are just a few things you will learn from the book:

- Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. These behaviors determine whether you’ll realize your full potential or succumb to mediocrity.

- What you can learn from building a university in space (and what it has to do with the belief in your own abilities). It’s the single most important thing to achieve bigger and bigger goals.

- A simple therapy to teach you how to handle failure the right way. It’s uncomfortable, but you can be sure it will kill your fear of failure once and for all.

- What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. It’s the second most effective way to increase the strength of your belief in your abilities.

- What a phenomenon discovered by a German industrial psychologist can teach you about motivation. There’s a simple way to inspire you to put more effort into your goals.

- The #1 key to improving the confidence in your abilities. If you don’t have time to read the entire book, read this one tip alone.

- What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to shorten your learning curve and develop a stronger belief in your abilities.

If you don’t actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Scroll up and buy this book now to change your life for the better.

For more resources, sign up for my self-improvement newsletter:

http://www.profoundselfimprovement.com/sea1

Reviews

  • Be your own greatest ally

    5
    By B. Kriet
    In fashion with all of his other affordable reads on Apple Books, this one from Mr. Meadows is short & easy that’s truly well worth the advice it contains; however, there are no big secrets or guarded answers. Coincidentally, this is actually a crucial point to be made if you didn’t already know. When it all comes down to it, you are the most significant contributor to your own success. What truths are you owning up to and facing to push forward your ongoing tale?
  • Good read and new perspective

    4
    By Jenelley33
    Good quick read with good news
  • Confidence

    5
    By Smokes8104
    This book was amazing. The author did a great job in being concise with the information yet extremely palatable. This book will be on my reread list for a lifetime.
  • Love it

    5
    By Mmoosess
    I’m new to reading books and this one is very useful.
  • Knowing what you miss to improve your self-efficacy book

    4
    By Dev Mahmoud
    In this short edition, the author tells it as it ease without wasting your time. He comes right to the point as he builds rapport with you as the reader. There are useful tips within that I found valuable for my own growth. A great tool to keep handy and highly recommended I just finished it in one shot.
  • Review

    1
    By doccioneportavita
    Short and too the point!!! Excellently written Hey
  • Confidence

    5
    By Laila Zaraweh
    I found this book very helpful, easy to read and very practical. I indeed want to follow the instructions. Thanks a lot Martin.